Healthy Tips for Weight Management

What is Obesity And Fad Diets?
Globally, there are more than 1 billion overweight adults, at least 300 million of them obese. the majority of them being African American or Mexican American. Obesity and being overweight pose a major risk for chronic diseases, including type 2 diabetes, cardiovascular disease, hypertension and stroke, and certain forms of cancer. With more and more prepackaged food and less and less activity, the number of obese people in America has steadily increased since the 1960′s. Obesity is an excess proportion of total … Continue Reading